Tag Archives: medium

10 Things to Confront and Resolve

10 is the magic number. 10 goals for absolution will do just fine. 10 makes the most sense and 10 is manageable!

Set 10 goals for you to resolve and release. By focusing on these goals during your waking and sleeping hours, you will check them off your list more quickly.

Begin in childhood. Identify an age and an event or circumstances that were emotionally painful or significant. Identify this as your first goal to process and resolve. Then move forward in time to the next pivotal event or circumstances and identify this as your second goal to process and resolve. Continue up to matters in your current life.

Identifying 10 of these major times in your life from childhood up to the present will be cleansing and clarifying. The process of scanning your life for significant events or circumstances will help you to narrow your focus. It is much like a to-do list. Address each concern and move on to the next.

Please don’t rush through all 10 items. Focus and explore each one. Visualize yourself at that age and look around you to expand your perception of what occurred. How did it look and feel at your age? How did it look and feel to others involved? Did someone fail to protect you? Was anyone with authority aware of what had happened? Are you able to place this time in your life into better perspective?

Imagine yourself at that age. Now enter the situation as an the adult you are now. Approach the child/teenage/young adult you. Offer support and understanding. Provide love, nurturing and protection. Speak to the younger you and express your sadness at their situation. Hold the younger you if you like. Offer a hug. Sit in a rocking chair while embracing your younger self. Speak all of those things that no one offered you. Express understanding and acceptance. There is no judgment, of course. To judge this child would be a crucial mistake.

Spend as much time with younger you as you would like. Unconditional love is your gift to such a precious life. You did as you knew to do with your limited maturity and knowledge. Coping as a child/teen/young adult was vastly different than the coping you may do now.

Look outward. Where were the adults? Did they handle you well or imperfectly? As the now adult you, how would you respond to this same situation? Are you perfect now?

The goal of this list is to place events and life circumstances into perspective. Be your own best support. Handle the past with all of your current knowledge and experience. You know the feelings of the younger you. Who better to offer love, acceptance and nurturing now? Cherish the child. Protect the child. Say all the right things and make all the right moves. You deserve it.

Resolve this list of emotional events or life circumstances and seek to find forgiveness. This is a gift mostly for you. Forgiveness will relieve your darkness and negativity. This will truly be a fresh start. We are not perfect but at least we try. In time you may see the people in your life as trying to do their best as well.

While You Were Sleeping

What happened while you were sleeping will surprise even you. Spirit comes to you very frequently during your sleep for many reasons. There is so much to say and do. They want to approach you to share all of the many things that your life is really about.

There are many goals and objectives that you set but somehow are unable to follow through with. You may achieve more if you ask for help with these matters while you sleep. Your subconscious has everything to do with your resistance to change. By asking for help during sleep, spirit will more easily speak to your soul and higher self. Matters that you have been stonewalling may be weakened or removed.

Set some goals. Be action oriented and target one specific issue at a time. You may begin with the most challenging concern in your life or something much less intense. It is completely up to you.

Make sure to check progress. Ask spirit to give you an unmistakable sign to alert you to issues being resolved.

Decide for yourself how long to focus on one topic. Ask for relieved anxiety and tension. Look for signs of decreased sadness or depression. Note more freedom and flexibility. You may feel like an enormous weight has been lifted.

Make certain to ask for help with a specific concern. Give permission to your guides and angels to intervene on your behalf. Then, let go.

You’ll find that when guides, angels, loved ones and other Heavenly Hosts visit you during sleep, they appear in vivid detail. It feels very different from a dream and you sense that they are actually speaking to you. You’ve had these encounters before. You wake up and realize that the colors, detail and messages felt more real and relevent to your current life.

Why during sleep? Because your defenses are down. All of those walls that you have erected are more pliable, easy to bypass or missing. Your level of anxiety and fear are lowered. Your subconscious is more accessible and many of your unfounded “rules” and expectations are meaningless.

We want to encourage you to make a list of issues that you will be addressing. There is no other way to make certain that your emotional work is being done. Try your best to connect with your spirit guide. Journal. Be open to signs that your needs are being heard and progress is being made.

Most of all, relax! Allow the Universe to resolve some of your most resistive thoughts and fears. You do not need to take on any challenges on your own. Help is always here. We see no need for you to suffer any longer. Rise up and be healed. God will absolve all of your torment if you will allow it.

Healing is your Divine right. Ask and be saved.

The Tight Rope

Here we are…AGAIN. Stepping lightly and gently. Being vigilant assessing the breeze and the sway. Having to cling to that life-saving rope and grasp for air with our hands. We try not to look down. What is down there anyway? It must be dark and dismal, why else do we resist falling?

We must have heard the truth somewhere along the line. Someone clued us in and gave us some hope. We are all in this journey together so it makes sense that others that have gone before us KNOW the secret.

What we haven’t quite accepted yet is that the rope isn’t the journey, the leap of faith is.

We all have the blanket protection of God and the Universe. There is nothing vile, sticky and foul waiting for us. The freedom of FAITH is our destination.

God knows all. God sees all. God will provide. These are all true. We have no need for fear, control, desperation or greed. Do you sometimes feel like you have too many balls in the air. Your juggling is becoming too intense and unpleasant to enjoy life. You worry about this or fret about that. You keep notes and charts. You set a reminder on your phone. You have covered your calendar with endless post-its. All of this worry has sucked the joy out of life!

How much of this is out of your control? Then allow it to be out of your control!!! Let it go and trust God to bring you all that you need. Keep your deadlines and appointments but the senseless worry has to go.

Be reasonably prepared then allow God to provide. You worry about your parents, your children, your spouse, your in-laws, your co-workers… Trust God to keep them safe. Say a prayer for good health, safety and well-being, then have FAITH that they are being taken care of. So much of your daily anxiety is about things that you cannot influence or change. This must stop. BELIEVE in God and all of the Divine. Nothing truly happens without a purpose or intention.

Worry is the lack of faith in God.

Fear is the lack of faith in God.

Let go of the multitude of thoughts, fears and concerns that you busy your mind with. Relax, release and trust. That tight rope is your doing. You have manifested that tense balance between what is good and what is out of control. Your path is safe, secure and well-lit. It is dotted with guides, angels and loving spirit.

Your mind is powerful and creative. We wish for you to build bridges and roads, lakes and tree houses. Rooms full of Light, vibrant color and love. It is no longer necessary to walk that tight rope. There is no need for any fear, anxiety or ego. Manifest beautiful and wondrous things and release the need to control. It really isn’t possible to micromanage what God has set into motion. Your only charge is to find the learning, knowledge and experience that was intended.

Spring Planting

It is the best time to start planting your seedlings of the many different areas of your life that you would like to nurture and grow!

Begin anywhere. There is an abundance of possible life directions that you may focus on at this time. We will offer a few suggestions.

Love- Increase the amount and intensity of love in your life. Focus first upon yourself than radiate this stunning, intense love outward. Please don’t pick and choose who needs love because everyone does!

Charity- God loves all of His children. See a need and respond to it with a donation or volunteer time. Begin with children and their families first. Improve the future generations by investing in the lives and wellbeing of children.

Forgiveness- This is always a good idea. It is best to release any harm or upset feelings as soon as you have learned the lessons that were intended. If you hold onto things for longer than certainly make a point of letting it go.
Life is not between you and them. It is between you and God only.

Good health- improve your diet and activity level. Get plenty of rest. Nurture your human vessel to ensure optimal survival of all of the lessons that you have planned. Poor health is a unneccessary barrier.

Command over any illness- Treat any illness or chronic condition as a means for learning and teaching others by example. You did not chart this life to “give in” to any illnesses. Some medical conditions may occur but your love for life may be just as intense as always. Overcome any and all illnesses or injuries and don’t allow them to define you.

Faith- This is very important. Many of these goals may be met through faith alone. Trust in your life and all events. Learn, teach and then release all occurrences. God has chosen you to succeed in life and ascend to your higher self with grace.

Maturity- This is the most important single step to gaining knowledge, understanding and acceptance of your human life. Staying grounded and balanced will help but being mature enough to rise above ego, emotion and impulsivity is necessary. See through the human condition and find the grid work of God’s Plan and the knowledge therein. Emotion and ego needs cloud your progress.

Become One- Understand that you are part of God. You are a perfect, functioning part of the Divine. You came from God and after leaving this imperfect world you will return to Him as well. There are no boundaries between “us” and “them.” We are functioning in unison for each soul to expand and succeed from one incarnation to another. There is so much more to you than just this one life! Welcome home.

What’s That You’re Hiding?

We have spoken about reservoirs of bad energy, blocks or barriers that we store in our body “out of sight.” Today we will focus on the area around your sacrum or tailbone. This seems to be a pooling area for unresolved issues and useless negative energy.

You have made a habit of storing unsightly darkness in areas where you don’t readily “see” it. Just as we spoke of the varied issues attached to your back and the bottom of your feet, we now want to address your sacral area.

This area will respond to attempts at cleansing and clearing very readily. It may be as simple as flushing it with liquid White Light until the fluid runs clear. As you ground and center yourself also remember to attach a healthy green cord from your tailbone to the center of Mother Earth.

Visualize liquid healing and enlightenment flowing in through your crown and out through your tailbone. Please don’t allow any areas of pooling where negative energy may be stored. Visualize this cleansing from top to bottom, inside and out, and through and through.

As with any known or subconscious habit, you will resist allowing this area to flush completely and remain clear. This is addressed by specifically focusing on this area and maintaining a healthy energy there. Repeat the cleansing and clearing daily. Fill the area back up with emerald-green light, White Light, or golden light. Whatever feels best. Ask your guides and angels to assist you in keeping this area clean of negative energy and remember to give them permission to act in your behalf. You may also ask Archangel Michael to cut through the negative energy with his mighty golden sword.

You will experience lightness and freedom after releasing any stored energy, memories, unresolved issues or other emotional upset from this area. Be vigilant. This is a common dumping ground for many unwanted emotions.

Make the sacral cleansing a part of your daily routine. The great health and vitality you feel after being grounded, centered and cleared is unmistakable. You will also be an optimal vessel for the blessings and good fortune that God wishes to bestow upon you. Release any need to harbor negative feelings or emotions and enjoy the benefits of filling up with only clean, healthy energy from God.

What You Believe About Yourself

Many of you have heard of manifesting your destiny and the Law of Attraction. We approach you today to tell you these premises are exactly true. Your mind creates reality simply by focus. You believe that you are successful, then in fact, you engineer success for yourself. You are happily employed and your are successful at your job and fulfill all expectations of your employers. You believe that you live in a beautiful home and you systematically take steps to improve the functionality and appearance of your home.

What we wish to speak about is your thoughts and feelings about you. Not so much the outward, conscious thinking but more about your subconscious beliefs. By feeling insecure or unworthy you bring about multiple events that display you as being insecure and worthless. This plays out ad infinitum until you change your conscious and subconscious thinking to believing in your confidence and value.

This is most obvious in how you feel about yourself in relation to how others treat you. If we lack confidence or stability we allow others to belittle, demean or disrespect us. Why? Because we don’t BELIEVE that we deserve better.

Many times we allow our own mistreatment as a child and up through adulthood. We suffer from difficult family, peer and romantic relationships. We may repeatedly profess that we want respect. We want appreciation. We want love. However, our internal emotions lack the strength to adhere to these wishes. We undermine our own desire for to be valued and desired.

How do we combat such subconscious weakness? By using positive affirmations. Begin the internal dialog expressing the belief that you are successful, respectable, prosperous and worthy of happiness. As with any other form of manifesting you must do this often and with great conviction. See, hear, and feel loved and appreciated. Repeatedly insist upon your ability to successfully navigate relationships, employment, education, health care, nutrition and exercise, finances, family obligations, and leisure activities. Visualize and grasp all of the success that you actually desire.

More importantly, stop the loop of self-deprecating remarks and put-downs that you direct toward yourself. Break that thought flow. Immediately shift toward positive and healthy affirmations.

Be persistent. This is definitely a habit that needs to be broken. Be as open and loving as God. There is no judgment for any of us, ever. We are valued and appreciated even at times that we don’t feel this way about ourselves.

Grow your confidence and prosperity from within. Start in your God Center and radiate golden light outward. Repeat loving and caring remarks about yourself. Make this a habit and resist the urge to belittle and demean yourself. No one deserves such treatment, including you.

Cultivate feelings of respect and self-worth and stand up to those who continue to treat you with disrespect. Choose a better life and limit other’s ability to mistreat you in any way. You don’t have to create a commotion, just create some
distance from those who would cause you to feel bad about yourself. Keep the peace but treat yourself with honor.

Habits take perseverance to break. Others will resist treating you differently as well. Be consistent and provide yourself with love, appreciation and forgiveness. Treating yourself with respect is one of the purposes of your life. Be God in human form and nurture who you are and expand your grace outward.

Grief, Sadness and Sorrow

Spring is a time of renewal. Not only is there new vegetative growth but there is also new Life Force growth. Many loved ones choose to leave this plane during the Spring months. This makes plenty of room and energy for new life/birth.

The downside is that we are faced with grief, sadness and sorrow for our loved ones who have moved on. This is compounded by the anniversaries of the deaths of other loved ones at this time from years past.

Managing grief is a difficult task for many individuals. For many reasons people resist completing the grief process for loved ones and then are faced with more recent losses of loved ones. If you have not completely grieved for each person then it is very likely that your grief will become overwhelmingly large and impossible to manage. Any loss after that may be enough to tip you into a deep depression. It may be a job loss or change, an illness, a co-worker leaving… Any loss may begin to loom over you.

The upside is that grief is that it is largely unnecessary. We all plan our transition both into and out of life. It is routine. We chart the time of entry so we may experience global and personal events at specific times. We also leave at a specific time because we have completed our charts and we have taught and learned everything we anticipated.

Then, our leaving is another series of lessons for our loved ones to navigate. We never leave anyone or anywhere. We merely change form.

Life is a continuum. We pass in and out of each incarnation to promote the variety of lessons that our soul needs to ascend to higher levels of existence. Those who deal well with grief may not be advanced far beyond us. They may have merely charted more lessons in grief and loss in the lifetimes that they have already completed. Or, they may actually be more advanced. No one is here to judge. We are all perfect at any level of awareness and expansion.

This is an emotional time for humans on Earth. Loss feels more personal and tragic. The layers of grief that you have gathered actually serve you no positive benefit. God wishes us to celebrate each life and offer praise and honor for one’s completion of their chart. The sadness that we feel is for us alone. We miss our loved ones. We experience loss of the roles that they play in our lives. We feel an emptiness but there truly is none. They are very much a part of every day life. Not much has changed except for the healing and joy that they now experience after death.

They may release all of their illness and injury. If they don’t that is a personal choice for them to make. We also may wish to continue to learn after death as well. Perhaps there are goals we haven’t attained or experiences that we missed or didn’t fully allow.

Often we may cope with substance and alcohol abuse, overeating, smoking, or any variety of habits that we did not resolve in life. This is ok as well. God only wishes us to expand our souls and continue to aspire to optimal health.

Faith will help you to release your looming feelings of grief. Your belief in God also allows for your belief in life everlasting. There is NO loss, ever. We step in and step back out per our own design. We contract with loved ones to share experiences in life and we also vow to experience their death as well. We are a spiritual family and we actually thirst for knowledge learned in life and death.

This is our expectation. We value our soul growth and we are excited to share this with those who are dear to us. Earth is only the playing field. Our true existence is in the layers and environs of the Other Side.

Go with God. Do not regret that your loved ones have returned to His Home. This is the optimal destination of a life well lived. We welcome tears of joy! Amen.

Deeper Trauma

It seems that we must travel further down the darkened path for some of you to be able to face traumatic events in your past. This is ok. There is no judgment here. We only wish for you to heal and prosper. We will do what is necessary to help you recover.

Let us begin with parents who suffered from substance abuse during your childhood years. Right now you may not see the lessons held within this situation. All you see is abuse and neglect that you suffered from parents who behaved unpredictably. While sober they were sullen, angry and short-tempered. When drunk or high they were unavailable and reckless. Their actions made no sense and their behavior was embarrassing. You felt at risk of a great many things and you were punished if you spoke to someone outside of the home seeking help. You learned how to lie about your injuries and lack of parental support. You grew up way too fast and were responsible for too many adult responsibilities. When you cried out, you were met with disdain.

Some of you may have had angry, abusive parents. This may or may not have had roots in substance abuse. There were angry words and excessive punishments. They used the “strap” or the wooden spoon. It seemed like all of the children were punished for the same mistake. Everyone was berated and oppressed. You may have had bad grades. It was your fault even though no one helped you with homework or provided supplies for that science project. Somehow it was all of your fault. Their reasonings made no sense. They logic went from having a problem to you needing punishment. There were no logical steps in between. You learned how to be sneaky and attempt to have some joy in life without drawing your parents attention. You covered for their beatings and made excuses for their behavior. You relished the times when you went to see your grandparents or that loving aunt. You wished upon stars that life would find comfort and happiness instead of pain and condemnation.

Others of you were neglected. You had little to no supervision. Your parents were absorbed with their own lives or they suffered from substance issues. Maybe they had to work multiple jobs to keep the household going. YOU had to make your life work. You made sure you had food and clothes to wear. You were overly responsible for your age. You may have been a guardian for your younger siblings or your older siblings were responsible for you. There was no one to go to for comfort or support. Life seemed unbearably lonely. You envied the lives of your classmates. At times you spent too much time visiting neighbors or family members. You wanted some type of “family” for yourself.

There may have been sexual abuse. You were unsafe and vulnerable. It was something you didn’t understand and yet there was no one to ask about it. You cried out and wondered why no one could tell how much pain you were in. How did the adults in your life miss all those red flags you were waving? You acted out. Still no one knew why. It was like screaming without any sound coming from your mouth. Why was this happening? Is this normal? Why do I feel so dirty? Then MAYBE you were courageous enough to tell someone. Then what? They didn’t believe you, they ignored your situation because they didn’t want to deal with it, or they were supportive but yet unhelpful. This felt like a prison sentence that you didn’t deserve.

How do we learn and grow from such desperate life circumstances? Where is the upside to any of these tragic events? How may we heal from such deeply painful experiences?

It is difficult to understand the “purpose” of these life circumstances. Much has to do with having faith. We often feel responsible for the unhappy times in our lives. Even as children we felt we somehow deserved to be beaten, neglected or abused. There may not have been any answers about how and why. If we find faith we KNOW something bigger than ourselves. There is a plan at work. We are a part of a sequence of events that was predetermined before we incarnated.

In time we learn that these life lessons were invaluable. We know how to keep our children safe and supervised. We attend the parent-teacher conferences. We buy the supplies for the science project and help our child build the best model. We listen to their thoughts, feelings and fears. We know that our child needs to be heard and understood. We do our best to own our behavior with regard to anger, substances, punishment and consequences.

Or…we do as we lived and repeat all of the same destructive parent-behavior that we experienced in our lives.

If you don’t have children it is possible to love and support others who are experiencing some of the same issues that you survived or were a witness to. You now understand neglect, loneliness, abuse, sexual assault or ongoing abuse, dealing with addicted family members, divorce, dropping out of school, underage pregnancy… You are the teacher for improved coping skills and managing traumatic life events. You have seen others attempt sobriety. You have known people who went to jail or suffered other legal complications from poor life choices. You are now the expert in so many areas of life.

It may be difficult to understand now but with maturity you will learn that your battle scars are what make you strong and wise. You are still here in life. Somehow you managed to get through some stressful times. You may have suffered from substance abuse, destructive behavior, promescuity, anger, depression and anxiety. You found your way to this point and you are still looking for ways to make your life better. You ARE a success. No one else has survived exactly how you did. You are smart, resourceful and you still have hope.

It was never between you and “them.” It was always about you and God.

Truly. Your actual self is an expanding, perfect soul with a list of lessons to learn and master. There is something larger than you. The Universe does exist and we are growing very quickly at this time. You are here and you want to learn. Your heart aches because of what you endured but there are so many more positives BECAUSE of what you endured.

Release any pain or injury. ALLOW God and let go of any need for vengeance. Your mother was playing her role. Your uncle agreed to make your life challenging. Your best friend contracted to try to help but to lack understanding. Your grandmother was supposed to turn her back. Your brother charted his life to be overwhelmed by substance abuse and negatively influence everyone in your household. Your life was tragic BECAUSE you are strong enough to survive it.

There is a saying about God never giving you more than you can handle. The truth is also that you never charted anything that you were unable to handle as well. Celebrate your success. Acknowledge and accept your ability to overcome great adversity.

If this concept does not yet resonate with you, that is ok as well. This universal truth will still be here when you are ready to look at your life as a series of successful challenges. There is no judgment. We love and accept you as you are now and we give you our support. Perfection is NOT a goal in life, but survivng is. And, you have survived quite beautifully!

You Are Missing Your Baggage

Many of you have done some very difficult work in releasing your old baggage which no longer serves you. Now, you are missing having it around. Your mind is accustomed to cycling around back to the same issues and upset and you have noticed an absence of these familiar topics to dwell upon. Good!

Fill your thoughts with something new. Habit is an adept foe. These issues will linger just below your consciousness and slowly leak back into your conscious thinking if you don’t focus on positive, proactive topics. What would you rather be thinking about? Go ahead. Move forward.

Once the layers of debris and negativity are gone you may open your mind to God and spirit. It’s refreshing to be open to any new energy that the Universe is offering to you. Who knows where these new energies will take you?

Life may run smoothly for some time then what may happen is some old concerns will pop up. This will be another layer of injury and damage that you will need to acknowledge and release. You may have forgiven your sister for a, b, and c. You may yet have to forgive her for d, e and f. Healing happens in layers. This is normal.

Remember that you are above seeking vengeance. Your soul growth happens because you are able to release any and all energy that is detrimental to you. You have chosen forgiveness above any needs for acknowledgment or retribution. You are that strong.

Once you have released this next layer of debris, God will send you more love, Light and expansion. It is a cycle of good health and ascension! Even the most painful injuries will leave you once you have accepted your role in all events in your life intended for learning.

Right now this may seem unbelievable. How can you forgive your father for beating you and leaving you bruised? Can you forgive your mother for sending you to live with your grandparents? Why is it ok that your brother got all of your parents attention and then he blamed you for his destructive actions? Can you accept that your aunt kept all of the inheritance money from your grandparents estate? Yes! Because it was your plan. You asked for these experiences so you could learn and grow.

You are strong and resilient and your soul is basking in your ability to forgive and do better for yourself and those who rely upon you! Forgiveness is a life goal. Growth is expected. Maturity is celebrated. Remaining positive and in the Light IS success!

It may be difficult to accept right now. You may have some very severe damage done to you by others in your life. Take what time you need. Eventually those healing layers will reach those traumatic life events. It is expected. The opposite of forgiveness and healing may be anger, depression, anxiety and destructive thinking or behavior. Remember what we have taught you. Stay grounded, centered and connected to God. Regard these troubled times and let go!

Waste no time saying but they did this…they said that…they hurt me by doing…Your soul allows you to be healed and grow stronger because you let it go. YOU are capable of many great things. The task of forgiveness will give you insurmountable freedom. Tears will flow freely and you will immediately realize that you are a perfect child of God and you have journeyed very far in this life.

Release what no longer serves you. Honor where you have been and what you learned by being there. Acknowledge that all of your life experiences have culminated in who you are right now and YOU ARE PERFECT!

God Provides Motherly Love

Spirit is offering you a big dose of healthy “mother” energy. We have noted that many of you are feeling barren and worn and this type of nurturing will benefit you right now.

It has been difficult for many of you to realize how many barriers to good health that you have collected over the years. This has been discouraging. We are here to help you heal and to learn a better way to conduct your life. Laying bare your coping mechanisms is a start.

We honor you and appreciate all of your hard work. We only wish a higher existence for you and appreciate all of your focused attention on our guidance. We walk beside you. We never leave your side and we respond to your words of need regarding help and improvement. It may seem like your most intimate selves are laid bare but it is only Us who hears you and knows all that you have to confess. It is private, between us. There is no judgement, only love.

Today we only ask for you to honor yourself and allow God and Heaven to comfort and nurture you. Bask in the Glory of God and surround yourself in a pink wrap. This represents love. Make sure to cover all areas of your being. Breath deeply and and absorb the love that is being sent to you by everyone who loves you dearly.

Reimagine this cloak many times this day. Speak to us and we will share your hopes and dreams with you. From where we stand we see your success in clearing negative energy. You have also cleared the area behind your back. Some still have cords on the soles of your feet. Do not fret. We will help you in any manner that you wish.

Breathe deeply and gently. Feel the warmth and love surround you. This is an embrace from all of Creation to refresh your weary self.

Allow the energy to flow. Do not hold stagnant any energy. All of your chakras and other energy need to be fluid and bright. Allow it to flow. Imagine the energy flowing into your crown. You never need to exhaust yourself, God will provide.

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